
Salad of the Week:
Chicken Crust Greens Salad - $10
A unique, protein-packed twist on salad and pizza combined! This flavorful dish starts with a crispy, seasoned chicken crust made from canned chicken, parmesan cheese, egg, and savory spices. Topped with fresh cabbage, crisp cucumber, green onion, chives, creamy avocado, and vibrant cilantro, then finished with a squeeze of fresh lime and a dash of salt and pepper. A deliciously light yet satisfying way to enjoy your greens with a crunchy, high-protein base!
Nutrition Facts: Serving Size: One Salad
Calories: 553 Protein: 62g: Carbs: 21g Fat: 24g
Individual Meal Items:
Creamy Chile Beef Burrito - $10
Packed with flavor, not guilt. This hearty burrito wraps up seasoned 96% lean ground beef, fire-roasted green chiles, and a velvety blend of one-third fat cream cheese and light sour cream for a creamy, mildly spicy kick. Melted Mexican blend cheese ties it all together inside a wholesome, high-fiber Xtreme Wellness 8 inch tortilla. It’s comfort food with a clean twist—satisfying, creamy, and crave-approved.
Nutrition Facts:Â Serving Size: 1 Burrito
Calories: 272 Protein: 27g Carbs: 19g Fat: 13g
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French Onion Style Pasta - $14/each or Family Size (5 servings) - $65
A savory twist on a comfort classic — this hearty dish features tender chicken breast tossed with perfectly cooked penne pasta in a rich, French onion–inspired sauce. Caramelized onions simmer with Worcestershire sauce, Dijon mustard, and beef bone broth to deepen the flavor, while a velvety cheese blend of cottage cheese, fat-free mozzarella, shaved parmesan, and fat-free milk brings creamy goodness without the guilt. Seasoned with a fragrant mix of minced garlic, garlic powder, onion powder, black pepper, salt, dried thyme, and rosemary for a warm, herbaceous finish. Cozy, crave-worthy, and packed with protein.
Serving Size: 1 Bowl
Calories: 591 Protein: 71g Carbs: 55g Fat: 9g
Calories per serving: 618 Protein: 65g Carbs: 74g Fat: 7g





Breakfast Options:
Mixed Berry Parfait - $8
A delightful blend of creamy and nutty, our mixed berries parfait layers rich, Greek yogurt with sweet, juicy fresh strawberries, blueberries with a peanut butter drizzle and dark chocolate chips. Perfectly balanced for a wholesome breakfast or snack, it’s a treat that feels indulgent while fueling your day!
Nutrition Facts:Â
Calories: 306 Protein: 30g Carbs: 29g Fat: 6g
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Frittata Breakfast Burrito - $10
Wake up to flavor with our protein-packed Frittata Breakfast Burrito! We start with a soft tortilla spread with creamy Laughing Cow cheese, then load it with blended cottage cheese, fluffy eggs, egg whites, crispy turkey bacon, and a colorful mix of sautéed bell peppers. A dollop of Greek yogurt to add richness, while a drizzle of hot sauce brings just the right amount of heat. Seasoned simply with salt and pepper, this hearty breakfast is your perfect start to a productive day.
Nutrition Facts: Serving Size: 1 Burrito
Calories 410 Protein:32g Carbs: 34g Fat:16g
Healthy Sweet Tooth Desserts:
Chewy Protein Bars - $8.00 / Set of 2
Satisfy your cravings with our Chewy Protein Bars, a perfect blend of taste and nutrition! Made with creamy PB2, rich peanut butter, and sugar-free maple syrup for sweetness, these bars pack a protein punch with Quest vanilla whey protein. Light and crispy rice cereal adds the perfect texture, while Lily's dark chocolate chips and a hint of coconut oil create a decadent finish. A delicious and guilt-free way to fuel your day!
Nutrition Facts:Â 1 barÂ
Calories: 140 Protein: 12g Carbs: 12g Fat: 7g



