Kids Lunch Item:
MacMade Chicken Nugget Meal- 6 (served with side of fruit and pretzels) - $10.00 each
Crispy, golden-brown nuggets made with lean ground chicken, lightly seasoned with salt, pepper, and garlic powder, then coated in a crunchy, low-calorie breading. Baked to perfection for a healthier take on a classic favorite. Pair them with your favorite sauce—our top pick is G Hughes Sugar-Free BBQ for the perfect sweet and smoky finish!
Nutrition Facts: Serving Size 1 nugget
Calories: 40 Protein: 5.5g, Carbs: 1g, Fat: 1.5g
Salad of the Week:
Grilled Chicken Brussel Sprout Salad - $10
This delicious shaved brussel sprout salad is packed with hearty chicken, apples, feta, pomegranate, toasty pumpkin seeds and a homemade apple cider vinaigrette.
Serving Size: 1 Salad (2 cups)
Calories: 281 | Carbohydrates: 28g | Protein: 6g | Fat: 17g
Individual Meal Items:
Spicy Taco Bowl - $14/each | Family Size: $60
Turn up the heat with this bold and flavorful spicy taco bowl! A bed of basmati rice, layered with lean ground beef, homemade pico de gallo, and a jalapeno sweet sauce!
Serving Size: 1 Bowl
Calories: 515 Protein:44g Carbs:53g Fat: 14g
Pulled BBQ Chicken Sandwich - $14 (2) - Family Size (5 servings - 10 sandwiches) - $60
Tender, slow-cooked chicken breast tossed in a rich, sugar-free BBQ sauce and perfectly seasoned with minced garlic, garlic powder, onion powder, and black pepper. Served on a soft low-carb bun and topped with our signature MacMade Coleslaw—a crisp, refreshing blend of shredded cabbage lightly dressed in a tangy mix of light mayo, apple cider vinegar, and a touch of sweetness. A guilt-free, flavor-packed classic!
Serving Size: 1 Sandwich (1.5 cups)
Calories: 391 Protein: 57g Carbs: 13g Fat: 23g
Breakfast Options:
Southwest Breakfast Burrito - $8/each
A flavorful blend of seasoned egg whites, lean ground beef, sautéed peppers, onions, and a hint of cheddar cheese, all wrapped in a low-carb tortilla. Packed with protein and bursting with bold Southwest spices, this satisfying burrito fuels your morning without weighing you down.
Nutrition Facts: Serving Size - 1 Burrito
Calories:516 Protein: 55g Carbs: 12g Fat: 26g
Strawberry Oatmeal Bake - $8
A warm and wholesome baked oatmeal made with ripe bananas, protein-packed Greek yogurt, and vanilla protein powder for a satisfying start to your day. Naturally sweetened with maple syrup and infused with a hint of vanilla, this soft and hearty dish is bursting with juicy strawberries in every bite. Perfectly balanced with eggs and almond milk for a nourishing, high-protein breakfast that keeps you energized!
Nutrition Facts: Serving Size - One Slice
Calories: 276 Protein:16g Carbs: 45g Fat: 4.2g
Chocolate Banana Overnight Oats - $7
A rich and creamy blend of quick oats, unsweetened almond milk, ripe banana, and chocolate whey protein powder, infused with a touch of cinnamon and cocoa powder. This protein-packed, make-ahead breakfast is perfect for a delicious and energizing start to your day
Nutrition Facts: Serving Size (1 Bowl)
Calories: 391, Protein: 31g, Carbs 60g, Fat 5g
Healthy Sweet Tooth Desserts:
Lemon Blueberry Cheesecake - $8
A light and creamy treat made with whipped cream cheese, nonfat vanilla Greek yogurt, and vanilla whey protein for a high-protein twist on a classic dessert. Infused with bright lemon flavor from fresh lemon juice and lemon jello mix, then topped with juicy blueberries for a refreshing, tangy-sweet finish. A guilt-free indulgence that’s as nourishing as it is delicious!
Nutrition Facts: Per 1 Serving
Calories: 387 Protein: 43g, Carbs: 27g, Fat: 12g
Strawberry Protein Cheesecake - $8
High in protein, and perfect for that late night sweet tooth! Everything you need to capitalize on your macros for the day! This treat is individually portioned with graham cracker crumbles that act as the “crust” and that savory cheesecake flavor is made with sugar free pudding mix, protein powder and plain Greek yogurt!
Nutrition Facts: Calories 290, Protein: 31g Carbs: 25g Fat: 1g
