Shaved-Brussels-Sprouts-Salad
Salad of the Week:

Salad of the Week:

Grilled Chicken and Shaved Brussel Sprout Salad - $12

This delicious shaved brussel sprout salad is packed with hearty chicken, apples, feta, pomegranate, toasty pumpkin seeds and a homemade apple cider vinaigrette.

Nutrition Facts: Calories: 281 | Carbohydrates: 28g | Protein: 6g | Fat: 17g

Individual Meal Items:

Individual Meal Items:

Creamy Chile Beef Burrito - $10
Packed with flavor, not guilt. This hearty burrito wraps up seasoned 96% lean ground beef, fire-roasted green chiles, and a velvety blend of one-third fat cream cheese and light sour cream for a creamy, mildly spicy kick. Melted Mexican blend cheese ties it all together inside a wholesome, high-fiber Xtreme Wellness 8 inch tortilla. It’s comfort food with a clean twist—satisfying, creamy, and crave-approved.

 

Calories: 272  Protein: 27g  Carbs: 19g  Fat: 13g

 

Chicken Sausage Dirty Rice - $14 each / Family Size (5 servings) - $60

A bold and flavorful Cajun-inspired dish! Savory chicken sausage is sautéed with minced garlic, onions, and bell peppers, then simmered with fragrant basmati rice and crushed tomatoes. Seasoned with a zesty blend of Cajun spices, red pepper flakes, black pepper, and fresh parsley, this dish delivers the perfect balance of heat and heartiness in every bite!

Nutrition Facts:  Calories: 390  Protein: 27g  Carbs: 30g  Fat: 18g

Close up of a wet burrito on a wooden table featuring flour tortillas stuffed with ground beef refried beans and chiles
Dirty rice - traditional Creole dish made white rice which chicken liver or giblets, green bell pepper.most common in the Creole regions of southern Louisiana
strawberry-banana-baked-oatmeal
sausage bites
Breakfast Options:

Breakfast Options:

Strawberry Protein Oatmeal Bake - $8

A warm and wholesome baked oatmeal made with ripe bananas, protein-packed Greek yogurt, and vanilla protein powder for a satisfying start to your day. Naturally sweetened with maple syrup and infused with a hint of vanilla, this soft and hearty dish is bursting with juicy strawberries in every bite. Perfectly balanced with eggs and almond milk for a nourishing, high-protein breakfast that keeps you energized!

Nutrition Facts: Serving Size - One Slice

Calories: 276  Protein:16g  Carbs: 45g  Fat: 4.2g

 

Gluten Free Sausage Bites - (Set of 4) - $10

Savory, cheesy, and perfectly bite-sized! These delicious sausage bites are made with hearty sausage, sharp cheddar cheese, gluten-free flour, a touch of sweetness, and a hint of baking powder for a light, satisfying texture. Baked to golden perfection, they’re the ideal gluten-free and egg-free snack for any occasion!

 

Calories per piece: 103  Protein: 4g  Carbs: 6g Fat: 7g

Healthy Sweet Tooth Desserts:

Healthy Sweet Tooth Desserts:

White Chocolate Peanut Butter Cup Protein Pudding - $12

A decadent, guilt-free treat that tastes like dessert but fuels like a meal. This creamy protein pudding blends rich Vanilla Core Elite protein with zero-sugar white chocolate pudding mix and velvety peanut butter powder for a sweet and satisfying combo. Lightly sweetened with zero-calorie granulated sugar, topped with a cloud of fat-free Reddi Whip and sprinkled with no-sugar-added Lily's white chocolate chips. Packed with flavor, not guilt — your perfect post-workout indulgence or anytime pick-me-up.

Calories: 387  Protein: 47g  Carbs: 30g  Fat: 5g

A creamy peanut butter milkshake levitating mid-air with peanut crumble and whipped cream, on a soft beige background
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